Saturday Morning Vegan Burritos
In our home, we have lots of food rituals. This one we just call “Saturday Morning Burritos,” and they are a relaxing reward for my younger son, Evan, to unwind from his busy week. I’m giving you the full recipe for 6 burritos here, though he is the only one who has them. My husband and I have the scrambled tofu filling that’s left, with toast; Evan has two burritos and some extra scrambled tofu as you see here (OK, not on such fancy dishes, but I have to make the photos as interesting as I can given my limited photography skills), and they are always served at 9:00—that’s part of the ritual. My older son Adam is away at college probably eating scrambled tofu in the dining hall.
The products I like to use for these are Nasoya soft tofu, Rudi’s Organic White Spelt tortillas, Vegan Gourmet Nacho Cheese, and Muir Glen Organic Salsa (medium, usually cilantro-garlic). The entire procedure takes 12-15 minutes and my son considers this a great gift each week, even though we have been doing this for at least two years!
Vegan Breakfast Burritos
Makes 6
- One 16-ounce tub soft tofu
- 1 tablespoon nonhydrogenated margarine
- 1 cup salsa (your favorite variety —try black bean-corn, cilantro-garlic, chipotle, etc.)
- 1/4 to 1/2 teaspoon curry powder, to taste
- Six 8-inch soft flour tortillas
- 1 to 1 1/2 cups vegan cheddar or nacho cheese
Drain the tofu and cut into 1/2 inch slices. Blot well between layers of paper towel.
Heat the margarine in a medium skillet. Add the tofu and mash with a mashing tool or large fork.
Stir in the salsa and curry powder, then cook over medium heat for 3 to 4 minutes, until well heated through. Turn the heat up and cook a little longer if there is excess liquid in the skillet that needs to evaporate.
Divide the scambled tofu mixture among the tortillas, placing it the center of each in a kind of oblong shape, leaving room at each end. Grate some cheese over the tofu (about 3 to 4 tablespoons for each tortilla, but I just grate a modest layer of cheese without measuring).
Microwave each 30-40 seconds, or until the cheese is melted. Fold two ends over the tofu mixture, then roll up the rest. Repeat with each burrito, then serve at once.


Vegetarian Blogger said,
April 17, 2006 @ 8:59 am
ohh… It’s smell good!….
Anjelica said,
April 17, 2006 @ 12:24 pm
Wow, that looks AMAZING! I think I may make these for lunch today (or some variation). How yummy!!
Ahtur Ammioz said,
April 18, 2006 @ 1:29 am
An excellent recipe! I’ve found that adding a tablespoon or so of nutritional yeast to the tofu as it is scrambling, gives it a nice kick as well.
Nava said,
April 18, 2006 @ 1:19 pm
Some nutritional yeast is a great idea. I’ll try it next time, as there is a constant demand for these burritos in my house!
Teddy said,
May 18, 2006 @ 10:40 pm
I LOVE that you wrote nonhydrogenated margarine! So many people don’t realize how important that it for your health. : )
Great recipe too!
Teddy
VeggieTalk » New Books, Leftover Heaven and Bean Burgers said,
June 5, 2006 @ 7:58 pm
[…] By the end of the weekend, I’m often left with little bits and pieces of leftovers, none of which is enough to go around again. But when combined with other leftovers, they can make a fun meal for which everyone composes their own plate of whatever they want. Her are this week’s leftovers, starting at about 9:00 and going clockwise: vegan macaroni and cheese, chana masala (a simple spiced chickpea, onion, and tomato dish), broccoli, the leftover spicy tofu filling from my younger son’s weekly breakfast burritos; in the center is curried quinoa with peas and dried cranberries; and in front are not big chocolate chip cookies, but “Zesty Black Bean Patties” from one of the new books, The Nut Gourmet by Zel Allen. Even when I’m serving leftovers, I can’t stand not to serve at least one thing I’ve made fresh. […]